We take stock of the monumental moments -- that promotion at work, spending another holiday with our loved ones -- but what about the tiny treasures? There's something to be said for the rare moments throughout the day that make you smile. Research shows expressing gratitude can increase your overall well-being, from better relationships to better sleep. Need a little help recalling some things to be thankful for? We've got you covered. Below are 100 little successes, moments and items to be grateful for every day. Because honestly, it's the ordinary things that make life extraordinary. Be grateful for... Your pet. Studies show pet ownership increases happiness. Making the subway just...
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