by Mimi O' Connor Eating is central to our very existence. Wilderness experts have determined that we can exist for only three weeks without food. But food is about so much more than just a vehicle for survival. For centuries, in cultures around the world, families and friends have gathered together for a meal, pausing to bow their heads before eating. The sharing of food and meals with friends and family feeds us physically and additionally provides us with an expanded awareness and appreciation for our sacred connection with nature, healing, community, and one another. There is a new model of nutrition that is merging ancient food wisdom with modern science. In her book The Healing Secrets...
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